Happy Easter! How thankful I am that we have a reason to celebrate! Everything I believe is based on the Resurrection of Jesus Christ over 2000 years ago…it’s the joy of the ages!! Jesus is Lord and has power over death and the grave!
Here the recipe for a simple toothpaste I have been using for the last year or so. Before I made this, I searched around the Internet looking for a good recipe for homemade toothpaste. The following recipe is a mix of some that I liked the best and has been adjusted over the past year. We like it and I think it works well.
Actually, after I had been using it for just a month or two I went to the dentist. Normally I have a lot of plague, but it seemed better this time. So I asked my hygienist about it and she agreed, then I told her about my homemade toothpaste, which she found interesting. I’m looking forward to going back in a few weeks, I’m curious how my teeth/gums are holding up after a year of no commercial toothpaste.
2 Tbsp. Coconut oil
3 Tbsp. Baking soda
1 tsp. Xylitol or Stevia
10-15 drops Essential oil
1 tsp. vegetable glycine (optional)
1 Tbsp. Hydrogen Peroxide (optional)
– Measure and soften coconut oil. If it’s a hot day the coconut oil should already be soft enough.
– Stir in the sweetener. I use xylitol which is supposed to be really great for your teeth, but stevia is a good alternative.
– Add essential oils of your liking, you may need more drops depending on how strong you want your toothpaste to be. Peppermint and cinnamon are classic toothpaste flavors, but don’t be afraid to try something new! I’ve thought about making an orange-peppermint flavor for kids. Or, if you have sensitive teeth or gums adding some clove oil may help.
– The glycerine and peroxide are optional, but they do add something to the feel of the toothpaste. The glycerin helps the toothpaste be a little more smooth, but I’ve made it with and without. For me the peroxide is a must! It makes the toothpaste foam ever so slightly as you use it, which makes it have that bubbly cleaning feeling of commercial toothpaste.
– Now comes the fun part…try it out! I never get tired of trying out my newest batch of toothpaste.
This makes right around 1/2 cup. I store mine in a “Glad” container with a lid that is easy to remove. I would love to keep it in a cute little jar, but since it’s in the bathroom I would be afraid of it falling on the floor and breaking. This seems to last quite well, although sometimes I have to add a drop or two of oil near the end, as the flavor dissipates a little.
Well, I hope you have fun trying this out and I you have any questions or suggestions feel free to share! Oh, just a reminder, I’m in no way trained in dental health so you may want to research homemade toothpaste for yourself.
Here is a link to one of the main recipes I started with.
I’m sorry it’s been so long since I’ve posted anything, I have a list of things I’ve been wanting to share with you. I’m hoping to have some time in the next few weeks to catch up.